Datum: 21/10/2018
Tijd: 19:00 - 20:00

Enjoy the ultimate relaxation during our Aerial Yoga Nidra sessions! In Yoga Nidra you enjoy a guided meditation. Nidra means sleep. By letting the body be still we allow it to get to a sleeping state. The voice guiding you will let your mind balance on that edge between sleep and awake, while awareness moves gradually on a journey through your physical body and to the more subtler dimensions of the breath and mind.

Yoga Nidra is a beautiful way to reach total physical, mental and emotional relaxation. At Womanhood Studio the Yoga Nidra sessions are practiced in our Aerial hammocks. The hammocks fully support your body in a comfortable way, reducing pressure that  you might feel practicing on a yoga mat. Some of our clients have compared laying in our hammocks to floating.

No experience needed, both men and woman are welcome.

Limited spots available, reserve your spot HERE.