Tijd: 19:30 - 20:30
|Start your weekend well and come fly with us!! Discover how amazingly fun this workout can be, while your yoga practice gets a truly amazing twist 🙂
Bring your yoga mat, a blanket and a bottle of water with you.
Much like traditional yoga, aerial yoga is great for stress relief. Not only do you use poses and stretches common to other forms of yoga to relieve stress, but you also experience the joy of knowing that you did something new and exciting, which makes you feel good.
Please wear comfortable, stretchy clothes. To keep our hammocks safe and clean we kindly ask you to not wear clothing with buttons or zippers and dress with a T-shirt that covers your armpits.
To make the session even more pleasurable, refrain from eating and drinking at least 1 hour before the start of the class.
If you’re completely new to aerial Yoga we highly recommend you to take a beginner’s workshop first. Check our schedule or send us an email about the coming event.