Tijd: 10:30 - 12:00
We’re so excited to have you meet and move with our guest teacher Aneta!!
This workshop will help you feel the strength, balance and freedom in your body and mind! We warmly invite you to the ‘ Pilates and Intuitive Dance Flow’ Workshop. A session which will arouse your creativity, allow you to combine breathing with awareness of body & quality of movement.
But most importantly, the session will allow you to let go of unnecessary thoughts and enjoy the moment!
Aneta will take you on a journey for strengthening your body thanks
to the techniques that professional dancers use to make their movement
natural and their emotions authentic.
You will train and move on your own level; everyone, everybody and every level is welcome.
Take it with you:
🌸 comfortable, unrestrained clothing
🌸 open mind and positive attitude
A bit about Aneta, the rest you’ll find out yourself after meeting her 🙂
Aneta Socowa is a BodyCare coach, dancer, dance teacher, yogi and a
Physiotherapist. She has extended knowledge and interest in pelvic floor dysfunction and treatments. And she is a strong believer of movement as the source of confidence, satisfaction and peace of mind. She wants to pass this simple truth to everyone else!
35 euro p.p.
Members with an Unlimited Womanhood Membership pay only 20 euro.
Book your spot HERE.
Workshops and events can be cancelled by sending an email to email@example.com. Cancellation up to 7 days before the workshop or event is eligible for a 50 % refund. Cancellations after that grace period, are not eligible for a refund.
Should the guidelines change and the workshop could not take place, we will either refund you or offer you an alternative date to follow the workshop. Your choice will be honored.