A class inspired by Yoga and Pilates that includes poses and exercises from both disciplines.
Flexibility, strength, core stability and focus on our breath are used to assure a healthy posture, toned muscles and a clear mind.

De-stress, meditate, tone and strengthen in one workout. Why not try it?!
Wake up the spine, embrace your core and target specific muscle groups.

Our Yogalates class is good for beginners with challenging moves for the more experienced, work at your own pace.

Price:  1 class € 17,50
10 classes card: € 150,00

Register for a class here! Rather have a private class or private workshop with friends? That is possible too! For more information please contact us at: info@womanhoodstudio.nl or use the form below.

Pro tip: do not eat a meal 2 hours prior to class.

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